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Article: A great night out

When was the last time you had a really good night out?

 

Feeling tired? Tangled up in work? Too busy? In need of some recreation but stuck for ideas? Have you considered having a really good night out? Not the sort that leaves you with headache, indigestion, large credit card bill, argument and poor sleep, but a real night out; a night out of your usual environment and out in the bosom of Auntie Nature.

 

Warm feet and cold nose, a view of the Milky Way from a summit far above artificial light pollution, a shooting star, brushing frozen breath from the shell of ones sleeping bag, the massage of rain falling on nylon, the whisper of wind caressed leaves, the fall of waves on a beach, settling down for a brew whilst everyone else is making the long descent back to their car…

 

When was the last time you had a great night out? In what ways was it enjoyable? What were the benefits to you?

 

Sleeping out in the winter is a particularly rich opportunity for sleep. I remember after one mid winter’s day climbing was ended by failing light my climbing partner and I retired to our tent and sleeping bags. After eating and playing one or two games of cards we turned in. After a normal night’s quota of sleep I woke and ventured out for a look at the weather. Hmm, I thought surveying the moon sparkling snowscape, must soon be time to get cracking. Then I glanced at my watch and noticed it was midnight. Ah well, I thought, I’ll just have to have another night’s sleep and back into the cocoon of my bag I went. Two night’s worth of sleep and a great day of climbing all in 24 hours.

 

There are lots of ways of taking a night out and some of them won’t be recreational. Here are some questions to consider:

 

 

Explode

 

 

1. Where should I go?      

 

Where?

Good choice?

Why?

Motorway central reservation

Noisy, smelly, poor nightscape, probably illegal.

Military training area

Soldiers often work at night and can be noisy.

Private estate during deer stalking

Deer are being shot at, not all clients are brilliant marksmen.

Golf course

Best sleeping spots have a flag marked latrine at their centre but these are usually of inadequate capacity.

Camp site

Ground is usually flat, toilets nearby, land owner happy to have you.

Public access land

Owner is happy to have you – providing you leave no trace of your stay.

Garden

✔ / ✖

What could be more fun than sleeping in a self-made garden igloo? Snow is also good at muffling the often disturbing nocturnal sounds emanating from neighbouring homes.

 

 

 

2. How should I prepare?

  • Study a weather forecast. These are very helpful and allow you to carry minimum gear. Why carry a tent and thick sleeping bag if the forecast is for 12 ̊̊C and dry.
  • Be wildlife aware. There are parts of the world where sleeping out puts one on the menu for other species. One man I read about awoke to the unpleasant sensation of being eaten by a polar bear. Fortunately for him, his friend had been woken by the noise and always slept with a rifle. Insects can be a useful aid to weight loss but if you dislike being sucked lighter by midges, mosquitoes or other biting invertebrates take a repellent or net. Or move. There are usually places only a few hundred metres away where a breeze is keeping the hungry ladies at bay.
  • Be company aware. Does your friend snore? If so pack ear plugs.
  • If it’s cold, arrange gear so that you don’t have to leave the warmth of your tent, bivvy or snow hole for natural necessities. Having a pee pot and stove & water within reach allows one to loo and brew without the trauma of fully waking, dressing and leaving shelter. Label containers.
  • Be ready for unfamiliar sounds. Natural sounds are generally aids to a good night’s sleep. Running water is a favourite lullaby for me. Some natural sounds are less soporific. One night I became guilty of cruelty to an animal. It was a field cricket and was stridulating loudly, shrilly and without ceasing next to my tent. I should have moved my tent or entered into a mature conversation with him. Instead I urinated into his burrow. The sound stopped and I went to sleep.

 

3. What should I take?

  • Shelter? This depends on where you’re going. Experiment. A tent offers much security from the elements but is heavy to carry and requires a decent sized pitch. A tarp saves weight but is not much use in a high wind. A bivvy bag is great for sleeping in but is a faff to enter or leave without getting soaked if the weather is wet.
  • Mat? Carrying a mat may seem like an unnecessary burden but the insulating properties of good one mean that a much lighter sleeping bag will be needed. Self inflating mattresses tend to be warmer, comfier, heavier and more puncturable than closed cell foam rolls. Because a foam roll is tougher it has the advantage of being enhanceable with a layer of natural cushioning. I arrived at a pleasant but somewhat uneven bivvy site one evening. Remembering Enid Blyton’s advice and knowing that removing heather prompts its regeneration and usefulness as a foodplant for wildlife I began gathering armfuls of the stuff and by layering it with the thick twigs below I soon had a mattress / mat combo as comfy as any bed I’ve ever slept in.
  • Sleeping bag? Down tends to be warmer, lighter and longer lasting; synthetic fill bags retain their insulating properties better when wet.
  • Stove & pan? Extra weight but allows morale boosting and sterilized hot meals and drinks to be made.
  • Food and drink? So much more than sustenance. With a bit of thought and creativity eating and drinking can become a truly recreational experience.
  • Pillow? No. Improvise.
  • Pyjamas? Now you’re being silly. Think, what don’t I need? Less is more. The simpler the experience the more powerfully recreational it will be.

 

Recipe for a great night out?

  • Exercise
  • Journey
  • Solitude or like-minded company
  • Hearty meal
  • Beautiful location
  • A flat piece of ground / snow or calm berth.
  • Stay warm and dry

Have a great night out.

Idwal

 


 
Associate Member of the European Coaching Institute Registered on the International Coaching Register Holder of the Achievement Specialists LCH Diploma in Life Coaching
 
 
Life Coaching for Adventure Juicy Freedom