|
Belief
|
Interesting observation / quote / question |
|
My wife, children, hamster… will suffer if I spend more time away from home. |
“My family seem to enjoy me more after I’ve had a good weekend away”, A client |
|
I haven’t got the time. |
You’ve got the same amount of time as Redgrave, Scott, Hillary, Shackleton … |
|
I’m not fit enough. |
You can get fitter. |
|
It’s too dangerous. |
Driving is, statistically, the most dangerous part of a day out. |
|
It would be selfish and irresponsible. |
"He that would perfect his work must first sharpen his tools." - Confucius |
|
I’m afraid of… |
“Freedom is a system based on courage.” Charles Peguy |
|
That sort of thing just isn’t me. |
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle |
|
I need to relax not stress myself more. |
“Problems always seem smaller, more manageable, after a few hours on the water”. – A client |
|
I used to when I was younger but now… (see any of above) |
“Age is something that doesn't matter, unless you are a cheese.” - Billy Burke |
|
I’m too tired to train when I get in from work. |
What do you feel like after you’ve trained? |
|
I’m out of the habit. |
What do you need to do to get back into the habit? |
|
My back / knee / (insert any injured body part) isn’t up to it. |
Have you ever watched the Paralympics? |
|
Yes, I must get back into … sometime. |
When? |
|
I just don’t feel motivated. |
“Few things are as motivating as good quality recreation” - Another client. |
|
I don’t have the time to spend on fun. |
"Time is our most valuable asset, yet we tend to waste it, kill it and spend it rather than invest it." - Jim Rohn |
|
My life insurance doesn’t cover … |
Life insurance can be adjusted. |
|
I’ve got too many commitments. |
You’ve got too many commitments. |
|
I haven’t got the energy. |
“I feel so energised!” - Client after several days of mountaineering. |
|
What if I get injured? |
You body would probably prefer the challenge of mending an injury than coping with the torment of boredom. |
|
What if I die? |
Many people are in greater danger of never having lived than they are of dying. |
|
I can’t afford it. |
What is it costing you to go without? |